Program Details

The class meets  1 – 3  times  a week for 4 weeks. Classes are conducted in an indoors (Winter)outdoors (Spring & Summer) environment, utilizing a variety of group exercise formats, coupled with progressive, innovative, and creative exercises in fitness.

Bootcamp workouts include, but are not limited to Cardiovascular, Speed & Endurance, Partner resistance, Strength training, Dumbbells, Barbells, Boxing, Pilates, intervals, Circuits, TRX, Kettle Bells

MyFitnessbuddy Bikini Bootcamp is unique, fun and  combines nutrition and fitness to produce hard core and guaranteed results.

Personal training sessions cost £25 – £40 each and 4  – 12 session would cost between £100 & £320.

Myfitnessbuddy’s Bikini Bootcamp provides the intensity of a personal training session with the motivation from a group environment. You get the best of both worlds, at a fraction of the cost!

 Cost of the  Program

Team Gold -  3 x for 4 weeks – £58

Team Silver - 2 x for 4 weeks –  £40

 Team Bronze – 1 x for 4 weeks –  £22

Pay as you go  – £7.00

 This includes

•  Pre workout Orientation,
• 8 – 12  hard‐core fitness Sessions
• An initial nutrition assessment
• Nutritional plan
• Before and After Measurements
• Handy tips for success
• Class handouts
• Access to nutrition plans on a weekly basis.