PILOXING is a fusion of the best aspects of Pilates and Boxing Disciplines, done to music in a group exercise format.
This program does not need Pilates or Boxing equipment. This is an interval training program that is not only a great sculpting and toning workout but a fat burner as well.
PILOXING can be done with light weighted PILOXING Gloves or without
PILOXING is an interval training workout that focuses on:
SLEEK – Pilates Training Methods to lengthen and strengthen the muscles
SEXY – Positive Results, physically and emotionally. PILOXING Empowers the body and soul!
POWERFUL – Boxing Training Methods to create strong toned muscles.
Maddie Reynolds (@jumpafitness) said,
November 12, 2011 at 8:58 pm
Hi
I was recently in the US and heard about Piloxing but couldn’t get to a class. I am a personal trainer and Studio instructor in Berkshire and this class would incorporate my 3 fav classes into one so am interested in eventually training to teach it. I was wondering where you taught the class or if it would be possible to talk with you at any point to see what your experiences were and how you found the training. Also where you had to go the to US to qualifiy?
Many thanks
Maddie Reynolds
Jumpa Fitness
myfitnessbuddy said,
November 16, 2011 at 2:48 pm
We have training coming to the UK in April after Blackpool IFA
Thanks