My journey into fitness has been an interesting one.
5 years ago I was a healthy(un) 94kg with frequent visits to the hospital.
I knew I had to make a change so November 2004 i embarked on a fitness regime that saw me drop a 39kg of weight to a healthy 55kg but I still consider myself a work in progress.
I have since become a Personal Fitness Trainer, Spinning , Zumba Instructor and Fitness Chic!
Qualifications:
- B.A. Hons Performing Arts
- Postgraduate Diploma in Law
- Legal Practice Course (LPC)
- Level 2 YMCA Fitness/Gym Instructor
- Certified Spinning Instructor
- Certified OutBox Instructor – Level 1
- Zumba Basics Instructor
- CRB Approved
- Peak Pilates
- TRX Suspension Training Instructor
- Piloxing
- Zumbatomic
- ABAE Boxing Leadership
Lola@myfitnessbuddy.co.uk or by phone on 07799 433 752
