• Health Questionnaire

• Waiver and Release of All Claims by Participant

• Policies and Billing

EXERCISE

• Fitness program

• Session Plan

SESSION INFORMATION

• overview of myfitnessbuddy bootcamps

FREE STUFF

• Exercise Log – 6 months - also available in Microsoft Excel

• Workout Log – 7 day - also available in Microsoft Excel

• 12 weeks Workout Log - also available in Microsoft Excel